HYROX løbsanalyse: Tsun Ho Wu & Tin Long(Comma) Sunny Chiang & 2 andre - Hong Kong 01:03:05 | HyCoach

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HYROX løbsanalyse: Tsun Ho Wu & Tin Long(Comma) Sunny Chiang & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:03:05
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Tsun Ho Wu

Tin Long(Comma) Sunny Chiang

Cheuk Man Chan

Jeffrey Yuk Yang Lam

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:20 (48%)

Stations28:03 (44%)

Roxzone4:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+9.2%4.2%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	4:34	9
Running 2	3:37	-
Sled Push	2:12	9
Running 3	3:55	-
Sled Pull	4:18	7
Running 4	3:52	-
Burpee Broad Jump	3:25	4
Running 5	3:36	-
Rowing	3:58	1
Running 6	3:39	-
Farmers Carry	1:30	1
Running 7	3:57	-
Sandbag Lunges	3:54	4
Running 8	4:03	-
Wall Balls	4:12	5
Running Total	30:20	2
Roxzone Total	4:45	1