HYROX løbsanalyse: Lok Man Yuen & Tsz Fung Ip & 2 andre - Hong Kong 01:29:48 | HyCoach

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HYROX løbsanalyse: Lok Man Yuen & Tsz Fung Ip & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:29:48
Placering: #18
AG Placering: #17
Kategori: RELAY · OPEN

Lok Man Yuen

Tsz Fung Ip

Wing Kin Yip

Chun Kit Chan

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:48 (41%)

Stations46:51 (52%)

Roxzone6:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+4.7%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	5:05	19
Running 2	4:14	-
Sled Push	1:48	3
Running 3	4:08	-
Sled Pull	5:46	16
Running 4	4:06	-
Burpee Broad Jump	5:30	18
Running 5	5:18	-
Rowing	4:58	17
Running 6	4:37	-
Farmers Carry	3:51	30
Running 7	4:26	-
Sandbag Lunges	4:18	8
Running 8	5:10	-
Wall Balls	15:35	31
Running Total	36:48	9
Roxzone Total	6:14	11