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HYROX løbsanalyse: Kseniia Degtiareva & Eraina Chan & 2 andre - Hong Kong 01:42:31 | HyCoach
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HYROX løbsanalyse: Kseniia Degtiareva & Eraina Chan & 2 andre
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN
·
·
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Samlet tid
01:42:31
Placering
#9
AG Placering
#7
Kategori
RELAY · OPEN
KD
Kseniia Degtiareva
EC
Eraina Chan
IY
Inggrid Yonata
GS
Giorgia Scala
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
49:59 (49%)
Stations
44:14 (43%)
Roxzone
8:22 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:15/km
-25.6%
20.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:46
-
SkiErg
6:34
12
Running 2
7:02
-
Sled Push
3:00
8
Running 3
9:05
-
Sled Pull
7:34
6
Running 4
4:55
-
Burpee Broad Jump
5:39
5
Running 5
5:28
-
Rowing
5:56
9
Running 6
6:19
-
Farmers Carry
2:38
10
Running 7
5:14
-
Sandbag Lunges
5:59
8
Running 8
5:13
-
Wall Balls
6:54
5
Running Total
49:59
13
Roxzone Total
8:22
11
Kseniia Degtiareva
Eraina Chan
Inggrid Yonata
Giorgia Scala
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