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HYROX løbsanalyse: Tim Haughton & Pak Lai Lam & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:22:45
Placering: #8
AG Placering: #6
Kategori: RELAY · OPEN

Tim Haughton

Pak Lai Lam

Kibby Chan

Judy Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:58 (46%)

Stations39:22 (48%)

Roxzone5:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+43.3%17.5%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:10	3
Running 2	4:37	-
Sled Push	2:43	18
Running 3	5:22	-
Sled Pull	9:34	39
Running 4	3:38	-
Burpee Broad Jump	4:00	5
Running 5	4:29	-
Rowing	4:12	2
Running 6	4:28	-
Farmers Carry	1:46	7
Running 7	6:37	-
Sandbag Lunges	6:48	35
Running 8	4:34	-
Wall Balls	6:09	14
Running Total	37:58	6
Roxzone Total	5:29	5

HYROX løbsanalyse: Tim Haughton & Pak Lai Lam & 2 andre - Hong Kong 01:22:45 | HyCoach