HYROX løbsanalyse: Tony To & Cheuk Ning Yip & 2 andre - Hong Kong 01:25:28 | HyCoach

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HYROX løbsanalyse: Tony To & Cheuk Ning Yip & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:25:28
Placering: #11
AG Placering: #9
Kategori: RELAY · OPEN

Tony To

Cheuk Ning Yip

Chun Yin Choy

Man Hei Tse

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:07 (47%)

Stations37:41 (44%)

Roxzone7:43 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km-4.8%14.8%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:24	5
Running 2	5:52	-
Sled Push	2:26	13
Running 3	5:01	-
Sled Pull	8:31	34
Running 4	4:06	-
Burpee Broad Jump	3:29	1
Running 5	4:25	-
Rowing	4:25	5
Running 6	6:15	-
Farmers Carry	2:54	37
Running 7	5:35	-
Sandbag Lunges	5:26	24
Running 8	4:33	-
Wall Balls	6:06	12
Running Total	40:07	10
Roxzone Total	7:43	26