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HYROX løbsanalyse: Jessica Lim & Mingmin Bi & 2 andre - Hong Kong 01:29:49 | HyCoach
Løbsanalyse
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HYROX løbsanalyse: Jessica Lim & Mingmin Bi & 2 andre
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN · SIN
·
·
·
Samlet tid
01:29:49
Placering
#17
AG Placering
#13
Kategori
RELAY · OPEN
JL
Jessica Lim
MB
Mingmin Bi
NS
Nitish Sharma
KG
Kalash Gupta
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:00 (48%)
Stations
39:38 (44%)
Roxzone
7:15 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:22/km
-30.0%
19.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:13
-
SkiErg
6:03
34
Running 2
7:57
-
Sled Push
2:17
10
Running 3
4:24
-
Sled Pull
3:48
3
Running 4
4:49
-
Burpee Broad Jump
9:30
43
Running 5
5:21
-
Rowing
6:06
38
Running 6
5:09
-
Farmers Carry
2:30
31
Running 7
5:34
-
Sandbag Lunges
5:41
29
Running 8
4:36
-
Wall Balls
3:43
1
Running Total
43:00
22
Roxzone Total
7:15
19
Jessica Lim
Mingmin Bi
Nitish Sharma
Kalash Gupta
Hjem
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