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HYROX løbsanalyse: Gary Mcnamara
HYROX Stockholm — 7. december 2024
Stockholm, Sweden · SOLO · OPEN · GBR
Gary Mcnamara
Samlet tid
00:59:21
Placering
#7
AG Placering
#3
Kategori
SOLO · OPEN
GM
Gary Mcnamara
7-8
DEC.
2024
2
Afsluttet
4,166
HYROX Stockholm
Stockholm, Sweden
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
28:49 (48%)
Stations
25:49 (43%)
Roxzone
4:47 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:36/km
+5.7%
4.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:19
-
SkiErg
4:00
55
Running 2
3:29
-
Sled Push
1:43
13
Running 3
3:36
-
Sled Pull
3:06
16
Running 4
3:36
-
Burpee Broad Jump
3:27
26
Running 5
3:43
-
Rowing
4:10
21
Running 6
3:36
-
Farmers Carry
1:21
14
Running 7
3:41
-
Sandbag Lunges
3:19
24
Running 8
3:52
-
Wall Balls
4:43
103
Running Total
28:49
17
Roxzone Total
4:47
16
