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Løbsanalyse
HYROX løbsanalyse: Sandra Aspholm
HYROX Stockholm — 7. december 2024
Stockholm, Sweden · SOLO · OPEN · ALA
Sandra Aspholm
Samlet tid
01:32:38
Placering
#362
AG Placering
#87
Kategori
SOLO · OPEN
SA
Sandra Aspholm
7-8
DEC.
2024
2
Afsluttet
4,166
HYROX Stockholm
Stockholm, Sweden
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
44:14 (48%)
Stations
40:10 (43%)
Roxzone
8:18 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:32/km
+16.2%
7.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:50
-
SkiErg
4:38
38
Running 2
4:56
-
Sled Push
2:19
182
Running 3
5:44
-
Sled Pull
6:04
250
Running 4
5:29
-
Burpee Broad Jump
7:55
241
Running 5
5:39
-
Rowing
5:10
146
Running 6
5:44
-
Farmers Carry
2:07
162
Running 7
5:44
-
Sandbag Lunges
5:17
208
Running 8
6:11
-
Wall Balls
6:40
222
Running Total
44:14
157
Roxzone Total
8:18
190
