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HYROX løbsanalyse: Dominic Honess
HYROX Sharjah — 11. april 2025
Sharjah, UAE · SOLO · OPEN · GBR
Dominic Honess
Samlet tid
01:03:07
Placering
#9
AG Placering
#4
Kategori
SOLO · OPEN
DH
Dominic Honess
11-13
APR.
2025
3
Afsluttet
1,958
HYROX Sharjah
Sharjah, UAE
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:51 (52%)
Stations
26:42 (42%)
Roxzone
3:38 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:06/km
+5.9%
9.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:15
-
SkiErg
4:10
72
Running 2
3:56
-
Sled Push
1:50
17
Running 3
4:10
-
Sled Pull
2:48
5
Running 4
4:18
-
Burpee Broad Jump
4:05
75
Running 5
4:18
-
Rowing
4:06
6
Running 6
4:12
-
Farmers Carry
1:30
15
Running 7
4:10
-
Sandbag Lunges
4:05
57
Running 8
4:36
-
Wall Balls
4:08
33
Running Total
32:51
36
Roxzone Total
3:38
10