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HYROX løbsanalyse: Rashad Sinokrot
HYROX Sharjah — 11. april 2025
Sharjah, UAE · SOLO · OPEN · CAN
Rashad Sinokrot
Samlet tid
01:47:35
Placering
#500
AG Placering
#16
Kategori
SOLO · OPEN
RS
Rashad Sinokrot
11-13
APR.
2025
3
Afsluttet
1,958
HYROX Sharjah
Sharjah, UAE
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
49:58 (46%)
Stations
50:50 (47%)
Roxzone
6:52 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:15/km
+62.7%
23.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:44
-
SkiErg
4:41
409
Running 2
4:55
-
Sled Push
3:43
534
Running 3
5:30
-
Sled Pull
5:54
470
Running 4
5:57
-
Burpee Broad Jump
8:03
508
Running 5
6:36
-
Rowing
5:05
415
Running 6
6:53
-
Farmers Carry
5:11
587
Running 7
8:00
-
Sandbag Lunges
8:35
525
Running 8
8:26
-
Wall Balls
9:38
524
Running Total
49:58
476
Roxzone Total
6:52
379