HYROX løbsanalyse: Mirna Al Mikawi - Sharjah 01:15:04 | HyCoach

HYROX løbsanalyse: Mirna Al Mikawi

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · UAE

Mirna Al Mikawi

Samlet tid: 01:15:04
Placering: #18
AG Placering: #5
Kategori: SOLO · OPEN

Mirna Al Mikawi

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:42 (56%)

Stations28:23 (38%)

Roxzone5:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+13.4%7.6%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:38	15
Running 2	4:52	-
Sled Push	1:53	28
Running 3	5:05	-
Sled Pull	4:02	22
Running 4	5:23	-
Burpee Broad Jump	3:36	6
Running 5	5:21	-
Rowing	4:36	1
Running 6	5:26	-
Farmers Carry	1:51	47
Running 7	5:31	-
Sandbag Lunges	4:30	52
Running 8	5:44	-
Wall Balls	3:17	3
Running Total	41:42	140
Roxzone Total	5:03	51