HYROX løbsanalyse: Liza Wong

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · UAE

Samlet tid: 01:30:56
Placering: #114
AG Placering: #19
Kategori: SOLO · OPEN

Liza Wong

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:14 (48%)

Stations40:52 (45%)

Roxzone6:55 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+2.8%8.4%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	5:19	145
Running 2	5:16	-
Sled Push	2:34	154
Running 3	5:24	-
Sled Pull	6:23	176
Running 4	5:31	-
Burpee Broad Jump	7:54	176
Running 5	5:35	-
Rowing	5:34	149
Running 6	5:31	-
Farmers Carry	1:50	41
Running 7	5:25	-
Sandbag Lunges	5:57	158
Running 8	6:10	-
Wall Balls	5:21	105
Running Total	43:14	167
Roxzone Total	6:55	148

HYROX løbsanalyse: Liza Wong - Sharjah 01:30:56 | HyCoach