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HYROX løbsanalyse: Shahd Yasser
HYROX Sharjah — 11. april 2025
Sharjah, UAE · SOLO · OPEN · UAE
Shahd Yasser
Samlet tid
01:33:09
Placering
#126
AG Placering
#3
Kategori
SOLO · OPEN
SY
Shahd Yasser
11-13
APR.
2025
3
Afsluttet
1,958
HYROX Sharjah
Sharjah, UAE
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:24 (47%)
Stations
44:47 (48%)
Roxzone
5:03 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:25/km
+4.2%
8.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:34
-
SkiErg
5:23
159
Running 2
5:13
-
Sled Push
2:39
167
Running 3
5:32
-
Sled Pull
10:28
236
Running 4
5:22
-
Burpee Broad Jump
5:39
81
Running 5
5:34
-
Rowing
5:31
141
Running 6
5:30
-
Farmers Carry
2:53
211
Running 7
5:26
-
Sandbag Lunges
5:15
108
Running 8
6:15
-
Wall Balls
6:59
175
Running Total
43:24
169
Roxzone Total
5:03
52
