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HYROX Race Analysis: Cara Dalziel - Sharjah 01:46:28 | HyCoach
Løbsanalyse
HYROX Race Analysis: Cara Dalziel
HYROX Sharjah — 11. april 2025
Sharjah, UAE · SOLO · OPEN · GBR
Cara Dalziel
Samlet tid
01:46:28
Placering
#188
AG Placering
#42
Kategori
SOLO · OPEN
CD
Cara Dalziel
11-13
APR.
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
51:45 (49%)
Stations
45:32 (43%)
Roxzone
9:18 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:28/km
+12.8%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:55
-
SkiErg
6:07
228
Running 2
5:58
-
Sled Push
3:09
215
Running 3
6:15
-
Sled Pull
6:51
192
Running 4
6:26
-
Burpee Broad Jump
6:21
108
Running 5
6:48
-
Rowing
6:02
198
Running 6
6:45
-
Farmers Carry
2:42
194
Running 7
6:44
-
Sandbag Lunges
5:43
144
Running 8
7:57
-
Wall Balls
8:37
214
Running Total
51:45
260
Roxzone Total
9:18
223
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