HYROX løbsanalyse: Ghassan Abdel Sater & James Morrison - Sharjah 01:15:18 | HyCoach

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HYROX løbsanalyse: Ghassan Abdel Sater & James Morrison

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · LBN

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Samlet tid: 01:15:18
Placering: #173
AG Placering: #100
Kategori: DOUBLES · OPEN

Ghassan Abdel Sater

James Morrison

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:04 (58%)

Stations25:52 (34%)

Roxzone5:26 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+12.8%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	3:54	109
Running 2	5:04	-
Sled Push	1:35	136
Running 3	5:42	-
Sled Pull	3:12	171
Running 4	5:51	-
Burpee Broad Jump	3:08	124
Running 5	5:52	-
Rowing	4:16	95
Running 6	5:33	-
Farmers Carry	1:44	177
Running 7	5:43	-
Sandbag Lunges	3:41	139
Running 8	6:02	-
Wall Balls	4:22	201
Running Total	44:04	195
Roxzone Total	5:26	167