HYROX løbsanalyse: Panashe Rushesha & Frederick Otto - Sharjah 01:16:51 | HyCoach

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HYROX løbsanalyse: Panashe Rushesha & Frederick Otto

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Samlet tid: 01:16:51
Placering: #187
AG Placering: #112
Kategori: DOUBLES · OPEN

Panashe Rushesha

Frederick Otto

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:29 (63%)

Stations23:07 (30%)

Roxzone5:20 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:04/km+13.8%10.5%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	3:46	40
Running 2	5:41	-
Sled Push	1:37	147
Running 3	6:06	-
Sled Pull	2:49	99
Running 4	6:07	-
Burpee Broad Jump	2:28	31
Running 5	6:14	-
Rowing	4:16	93
Running 6	6:15	-
Farmers Carry	1:33	104
Running 7	6:28	-
Sandbag Lunges	3:21	83
Running 8	7:02	-
Wall Balls	3:17	5
Running Total	48:29	240
Roxzone Total	5:20	161