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HYROX Race Analysis: Shawn Carder & Robert Cotela - Sharjah 01:21:11 | HyCoach
Løbsanalyse
HYROX Race Analysis: Shawn Carder & Robert Cotela
HYROX Sharjah — 11. april 2025
Sharjah, UAE · DOUBLES · OPEN · AUS
·
Samlet tid
01:21:11
Placering
#221
AG Placering
#26
Kategori
DOUBLES · OPEN
SC
Shawn Carder
RC
Robert Cotela
11-13
APR.
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:53 (56%)
Stations
29:45 (37%)
Roxzone
5:38 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:44/km
+13.9%
10.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:02
165
Running 2
5:17
-
Sled Push
1:51
221
Running 3
5:49
-
Sled Pull
3:37
229
Running 4
5:44
-
Burpee Broad Jump
3:55
238
Running 5
6:03
-
Rowing
4:42
232
Running 6
5:53
-
Farmers Carry
2:06
265
Running 7
6:01
-
Sandbag Lunges
4:46
260
Running 8
6:42
-
Wall Balls
4:46
245
Running Total
45:53
216
Roxzone Total
5:38
186
Shawn Carder
Robert Cotela
Hjem
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