HYROX løbsanalyse: Dezeree Freed & Jack Nowak - Sharjah 01:07:55 | HyCoach

HYROX løbsanalyse: Dezeree Freed & Jack Nowak

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · USA

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Samlet tid: 01:07:55
Placering: #31
AG Placering: #11
Kategori: DOUBLES · OPEN

Dezeree Freed

Jack Nowak

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:33 (58%)

Stations23:27 (34%)

Roxzone4:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+8.8%8.7%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	3:50	14
Running 2	4:44	-
Sled Push	1:44	80
Running 3	4:57	-
Sled Pull	3:13	72
Running 4	4:59	-
Burpee Broad Jump	3:06	82
Running 5	5:09	-
Rowing	3:55	6
Running 6	5:06	-
Farmers Carry	1:30	39
Running 7	5:09	-
Sandbag Lunges	3:00	19
Running 8	5:34	-
Wall Balls	3:09	11
Running Total	39:33	47
Roxzone Total	4:59	62