HYROX løbsanalyse: Christopher Lai & Amanda Liu - Sharjah 01:43:48 | HyCoach

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HYROX løbsanalyse: Christopher Lai & Amanda Liu

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · MAS

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Samlet tid: 01:43:48
Placering: #243
AG Placering: #148
Kategori: DOUBLES · OPEN

Christopher Lai

Amanda Liu

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running63:40 (61%)

Stations32:56 (32%)

Roxzone7:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:57/km-34.6%29.7%

Split-tider

Segment	Tid	Placering
Running 1	4:38	-
SkiErg	4:35	216
Running 2	13:01	-
Sled Push	2:15	217
Running 3	6:23	-
Sled Pull	5:30	246
Running 4	6:33	-
Burpee Broad Jump	4:07	197
Running 5	7:05	-
Rowing	5:15	229
Running 6	8:00	-
Farmers Carry	1:46	132
Running 7	8:31	-
Sandbag Lunges	4:57	194
Running 8	9:32	-
Wall Balls	4:31	168
Running Total	1:03:40	251
Roxzone Total	7:17	208