HYROX løbsanalyse: Ahmed Refat Haroun Mohamed Elneanaey & Olivia Tan - Sharjah 02:05:01 | HyCoach

HYROX løbsanalyse: Ahmed Refat Haroun Mohamed Elneanaey & Olivia Tan

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · EGY

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Samlet tid: 02:05:01
Placering: #257
AG Placering: #157
Kategori: DOUBLES · OPEN

Ahmed Refat Haroun Mohamed Elneanaey

Olivia Tan

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running72:44 (58%)

Stations40:14 (32%)

Roxzone12:06 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:06/km+29.1%22.0%

Split-tider

Segment	Tid	Placering
Running 1	5:53	-
SkiErg	5:02	255
Running 2	8:04	-
Sled Push	2:05	188
Running 3	8:26	-
Sled Pull	5:17	238
Running 4	8:05	-
Burpee Broad Jump	5:19	249
Running 5	9:39	-
Rowing	5:56	255
Running 6	9:02	-
Farmers Carry	2:04	221
Running 7	10:25	-
Sandbag Lunges	5:31	219
Running 8	13:14	-
Wall Balls	9:00	259
Running Total	1:12:44	258
Roxzone Total	12:06	252