HYROX løbsanalyse: Anisah Ali & Winnie Mukai Mwanthi & 2 andre - Sharjah 01:18:34 | HyCoach

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HYROX løbsanalyse: Anisah Ali & Winnie Mukai Mwanthi & 2 andre

HYROX Sharjah — 11. april 2025

Sharjah, UAE · RELAY · OPEN · NZL

· · ·

Samlet tid: 01:18:34
Placering: #7
AG Placering: #6
Kategori: RELAY · OPEN

Anisah Ali

Winnie Mukai Mwanthi

Victoria Harris

Leanne Smith

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:22 (49%)

Stations35:30 (45%)

Roxzone4:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+3.2%12.0%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	5:05	7
Running 2	4:45	-
Sled Push	2:44	18
Running 3	4:13	-
Sled Pull	4:09	7
Running 4	5:08	-
Burpee Broad Jump	5:54	11
Running 5	6:00	-
Rowing	8:19	25
Running 6	4:49	-
Farmers Carry	1:26	3
Running 7	4:54	-
Sandbag Lunges	4:15	5
Running 8	4:41	-
Wall Balls	3:38	4
Running Total	38:22	61
Roxzone Total	4:46	4