HYROX løbsanalyse: Emily K Smith & Danielle Kelly & 2 andre - Sharjah 01:30:00 | HyCoach

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HYROX løbsanalyse: Emily K Smith & Danielle Kelly & 2 andre

HYROX Sharjah — 11. april 2025

Sharjah, UAE · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:30:00
Placering: #18
AG Placering: #14
Kategori: RELAY · OPEN

Emily K Smith

Danielle Kelly

Grace Smith

Emily Smith

HYROX Sharjah

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:21 (49%)

Stations40:15 (45%)

Roxzone5:28 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+1.2%8.2%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	5:04	6
Running 2	5:24	-
Sled Push	2:24	11
Running 3	6:10	-
Sled Pull	5:43	18
Running 4	5:05	-
Burpee Broad Jump	7:36	18
Running 5	5:44	-
Rowing	5:33	19
Running 6	5:20	-
Farmers Carry	1:54	14
Running 7	5:28	-
Sandbag Lunges	5:50	15
Running 8	6:18	-
Wall Balls	6:11	19
Running Total	44:21	79
Roxzone Total	5:28	10