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HYROX løbsanalyse: Joshua Bassingthwaighte

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Joshua Bassingthwaighte

Samlet tid: 01:31:43
Placering: #59
AG Placering: #22
Kategori: SOLO · PRO

Joshua Bassingthwaighte

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:24 (47%)

Stations42:29 (46%)

Roxzone5:55 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+17.7%19.6%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:13	46
Running 2	4:54	-
Sled Push	3:40	58
Running 3	5:17	-
Sled Pull	9:01	85
Running 4	5:36	-
Burpee Broad Jump	4:50	51
Running 5	5:50	-
Rowing	4:44	44
Running 6	5:33	-
Farmers Carry	2:42	78
Running 7	5:46	-
Sandbag Lunges	4:44	34
Running 8	7:19	-
Wall Balls	8:35	63
Running Total	43:24	56
Roxzone Total	5:55	39