HYROX Race Analysis: Andrew Cronje - Johannesburg 01:10:57 | HyCoach

HYROX Race Analysis: Andrew Cronje

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:10:57
Placering: #9
AG Placering: #1
Kategori: SOLO · OPEN

Andrew Cronje

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OKT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:38 (52%)

Stations29:17 (41%)

Roxzone5:05 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+8.8%14.2%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	4:07	26
Running 2	4:33	-
Sled Push	2:15	39
Running 3	4:44	-
Sled Pull	4:00	45
Running 4	4:47	-
Burpee Broad Jump	3:49	9
Running 5	4:54	-
Rowing	4:31	9
Running 6	4:41	-
Farmers Carry	1:43	25
Running 7	4:57	-
Sandbag Lunges	4:05	42
Running 8	5:10	-
Wall Balls	4:47	8
Running Total	36:38	11
Roxzone Total	5:05	23