Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Petronella Lodewieka Carstens

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:16:15
Placering: #8
AG Placering: #3
Kategori: SOLO · OPEN

Petronella Lodewieka Carstens

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:40 (53%)

Stations31:00 (41%)

Roxzone4:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+3.8%16.5%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:44	25
Running 2	4:50	-
Sled Push	2:05	28
Running 3	5:03	-
Sled Pull	4:46	22
Running 4	6:44	-
Burpee Broad Jump	5:28	33
Running 5	5:14	-
Rowing	5:06	15
Running 6	5:02	-
Farmers Carry	1:40	11
Running 7	5:01	-
Sandbag Lunges	3:16	6
Running 8	5:23	-
Wall Balls	3:55	3
Running Total	40:40	18
Roxzone Total	4:40	5

HYROX løbsanalyse: Petronella Lodewieka Carstens - Johannesburg 01:16:15 | HyCoach