HYROX løbsanalyse: Connor Tarabanov & Timothy-Keith Naylor Gass - Johannesburg 01:17:53 | HyCoach

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HYROX løbsanalyse: Connor Tarabanov & Timothy-Keith Naylor Gass

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Samlet tid: 01:17:53
Placering: #37
AG Placering: #15
Kategori: DOUBLES · PRO

Connor Tarabanov

Timothy-Keith Naylor Gass

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:29 (39%)

Stations28:46 (37%)

Roxzone18:42 (24%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km-19.8%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	4:02	49
Running 2	4:47	-
Sled Push	3:01	61
Running 3	5:46	-
Sled Pull	4:51	39
Running 4	5:33	-
Burpee Broad Jump	2:56	35
Running 5	5:10	-
Rowing	4:41	37
Running 6	3:28	-
Farmers Carry	0:51	2
Running 7	-	-
Sandbag Lunges	4:24	52
Running 8	5:49	-
Wall Balls	4:00	24
Running Total	30:29	4
Roxzone Total	18:42	57