HYROX løbsanalyse: Dina Power & Raffaella Montali - Johannesburg 01:15:32 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Dina Power & Raffaella Montali

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Samlet tid: 01:15:32
Placering: #3
AG Placering: #1
Kategori: DOUBLES · PRO

Dina Power

Raffaella Montali

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:27 (57%)

Stations26:53 (36%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+6.3%11.4%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:28	11
Running 2	5:19	-
Sled Push	2:01	6
Running 3	5:55	-
Sled Pull	4:27	8
Running 4	5:40	-
Burpee Broad Jump	2:31	1
Running 5	5:40	-
Rowing	4:52	9
Running 6	5:34	-
Farmers Carry	1:46	7
Running 7	5:39	-
Sandbag Lunges	3:13	7
Running 8	5:51	-
Wall Balls	3:35	5
Running Total	43:27	8
Roxzone Total	5:17	3