HYROX løbsanalyse: Marc Psillos & Wilson Zhang - Johannesburg 01:13:15 | HyCoach

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HYROX løbsanalyse: Marc Psillos & Wilson Zhang

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:13:15
Placering: #35
AG Placering: #17
Kategori: DOUBLES · OPEN

Marc Psillos

Wilson Zhang

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:33 (58%)

Stations24:31 (33%)

Roxzone6:16 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+4.7%14.0%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	3:36	6
Running 2	5:18	-
Sled Push	1:51	186
Running 3	5:22	-
Sled Pull	3:06	94
Running 4	5:38	-
Burpee Broad Jump	2:49	62
Running 5	5:26	-
Rowing	4:18	13
Running 6	5:28	-
Farmers Carry	1:33	99
Running 7	5:33	-
Sandbag Lunges	3:17	112
Running 8	6:21	-
Wall Balls	4:01	56
Running Total	42:33	61
Roxzone Total	6:16	53