HYROX løbsanalyse: Tom Morrison & Bryce O Donnell - Johannesburg 01:30:17 | HyCoach

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HYROX løbsanalyse: Tom Morrison & Bryce O Donnell

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:30:17
Placering: #219
AG Placering: #112
Kategori: DOUBLES · OPEN

Tom Morrison

Bryce O Donnell

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:08 (60%)

Stations28:18 (31%)

Roxzone7:55 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:46/km+2.0%14.1%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:01	138
Running 2	6:31	-
Sled Push	1:44	138
Running 3	7:06	-
Sled Pull	3:20	131
Running 4	7:21	-
Burpee Broad Jump	4:22	264
Running 5	7:31	-
Rowing	4:50	141
Running 6	6:46	-
Farmers Carry	1:35	116
Running 7	6:39	-
Sandbag Lunges	3:32	155
Running 8	7:49	-
Wall Balls	4:54	215
Running Total	54:08	201
Roxzone Total	7:55	126