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HYROX løbsanalyse: Paul LaMancusa & Brian Martin

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · USA

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Samlet tid: 01:44:34
Placering: #298
AG Placering: #149
Kategori: DOUBLES · OPEN

Paul LaMancusa

Brian Martin

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:43 (38%)

Stations56:17 (54%)

Roxzone8:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:10/km+5.4%20.7%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	3:43	22
Running 2	8:23	-
Sled Push	2:06	256
Running 3	8:59	-
Sled Pull	2:42	36
Running 4	8:58	-
Burpee Broad Jump	4:03	236
Running 5	8:58	-
Rowing	4:49	135
Running 6	9:03	-
Farmers Carry	1:47	196
Running 7	8:50	-
Sandbag Lunges	3:10	88
Running 8	-	-
Wall Balls	33:57	319
Running Total	39:43	43
Roxzone Total	8:40	149

HYROX løbsanalyse: Paul LaMancusa & Brian Martin - Johannesburg 01:44:34 | HyCoach