HYROX løbsanalyse: Robin Nxele & Shene Oliver - Johannesburg 01:13:58 | HyCoach

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HYROX løbsanalyse: Robin Nxele & Shene Oliver

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:13:58
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Robin Nxele

Shene Oliver

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:54 (67%)

Stations16:10 (25%)

Roxzone4:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+8.5%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	-	-
Running 2	5:18	-
Sled Push	-	-
Running 3	5:31	-
Sled Pull	-	-
Running 4	5:37	-
Burpee Broad Jump	3:13	39
Running 5	5:45	-
Rowing	4:58	36
Running 6	5:48	-
Farmers Carry	1:25	38
Running 7	5:45	-
Sandbag Lunges	2:48	41
Running 8	5:44	-
Wall Balls	3:46	46
Running Total	42:54	75
Roxzone Total	4:38	24