HYROX løbsanalyse: Deyna Joseph & Lara Anderson - Johannesburg 01:20:03 | HyCoach

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HYROX løbsanalyse: Deyna Joseph & Lara Anderson

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:20:03
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Deyna Joseph

Lara Anderson

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:27 (67%)

Stations18:07 (26%)

Roxzone4:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:49/km+2.3%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:53	-
SkiErg	-	-
Running 2	5:48	-
Sled Push	-	-
Running 3	6:09	-
Sled Pull	-	-
Running 4	6:09	-
Burpee Broad Jump	3:14	43
Running 5	6:15	-
Rowing	5:16	114
Running 6	6:02	-
Farmers Carry	1:46	167
Running 7	5:56	-
Sandbag Lunges	3:24	186
Running 8	6:20	-
Wall Balls	4:27	206
Running Total	46:27	113
Roxzone Total	4:38	23