HYROX løbsanalyse: Nazirah Moosa & Yusayrah Adam - Johannesburg 01:31:38 | HyCoach

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HYROX løbsanalyse: Nazirah Moosa & Yusayrah Adam

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:31:38
Placering: #230
AG Placering: #111
Kategori: DOUBLES · OPEN

Nazirah Moosa

Yusayrah Adam

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:35 (56%)

Stations33:08 (36%)

Roxzone6:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:27/km+4.3%13.2%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	5:18	333
Running 2	6:31	-
Sled Push	2:20	195
Running 3	6:33	-
Sled Pull	4:42	98
Running 4	6:38	-
Burpee Broad Jump	3:36	107
Running 5	6:57	-
Rowing	6:11	345
Running 6	6:45	-
Farmers Carry	2:24	447
Running 7	6:48	-
Sandbag Lunges	3:48	280
Running 8	7:12	-
Wall Balls	4:49	271
Running Total	51:35	-
Roxzone Total	6:59	-