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HYROX løbsanalyse: Christy Nell & Matthew Cassells
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · DOUBLES · OPEN · RSA
·
Samlet tid
01:06:06
Placering
#4
AG Placering
#1
Kategori
DOUBLES · OPEN
CN
Christy Nell
MC
Matthew Cassells
5-6
OKT.
2024
2
Afsluttet
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:24 (57%)
Stations
23:55 (36%)
Roxzone
4:50 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:40/km
+5.8%
12.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:15
-
SkiErg
3:50
8
Running 2
4:36
-
Sled Push
1:35
11
Running 3
4:47
-
Sled Pull
3:24
18
Running 4
4:55
-
Burpee Broad Jump
2:24
10
Running 5
5:07
-
Rowing
4:20
8
Running 6
4:49
-
Farmers Carry
1:36
76
Running 7
4:52
-
Sandbag Lunges
2:40
5
Running 8
5:06
-
Wall Balls
4:06
76
Running Total
37:24
59
Roxzone Total
4:50
13
Christy Nell
Matthew Cassells
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HYROX løbsanalyse: Christy Nell & Matthew Cassells - Johannesburg 01:06:06 | HyCoach