HYROX løbsanalyse: Tiffiny Uys & Ryan Painting - Johannesburg 01:16:01 | HyCoach

HYROX løbsanalyse: Tiffiny Uys & Ryan Painting

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:16:01
Placering: #50
AG Placering: #17
Kategori: DOUBLES · OPEN

Tiffiny Uys

Ryan Painting

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running18:53 (25%)

Stations44:25 (58%)

Roxzone12:47 (17%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km-33.5%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:07	73
Running 2	5:01	-
Sled Push	1:57	118
Running 3	5:40	-
Sled Pull	4:20	73
Running 4	5:45	-
Burpee Broad Jump	3:33	125
Running 5	1:37	-
Rowing	20:48	340
Running 6	-	-
Farmers Carry	1:31	48
Running 7	-	-
Sandbag Lunges	3:17	53
Running 8	5:37	-
Wall Balls	4:52	188
Running Total	18:53	22
Roxzone Total	12:47	188