HYROX løbsanalyse: Grant Harris & Shaylee Krumples - Johannesburg 01:16:06 | HyCoach

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HYROX løbsanalyse: Grant Harris & Shaylee Krumples

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:16:06
Placering: #51
AG Placering: #29
Kategori: DOUBLES · OPEN

Grant Harris

Shaylee Krumples

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:16 (42%)

Stations27:22 (36%)

Roxzone16:32 (22%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km-14.4%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	4:02	48
Running 2	5:00	-
Sled Push	1:49	61
Running 3	5:17	-
Sled Pull	4:05	55
Running 4	5:15	-
Burpee Broad Jump	3:02	50
Running 5	5:23	-
Rowing	5:09	160
Running 6	3:22	-
Farmers Carry	1:45	151
Running 7	-	-
Sandbag Lunges	3:01	26
Running 8	5:51	-
Wall Balls	4:29	138
Running Total	32:16	44
Roxzone Total	16:32	210