HYROX løbsanalyse: Gareth Jones & Louise Jones - Johannesburg 01:36:47 | HyCoach

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HYROX løbsanalyse: Gareth Jones & Louise Jones

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:36:47
Placering: #236
AG Placering: #121
Kategori: DOUBLES · OPEN

Gareth Jones

Louise Jones

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:43 (58%)

Stations29:11 (32%)

Roxzone9:08 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:43/km+3.6%13.4%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	4:36	280
Running 2	6:26	-
Sled Push	1:55	107
Running 3	6:39	-
Sled Pull	-	-
Running 4	7:13	-
Burpee Broad Jump	4:43	264
Running 5	7:14	-
Rowing	5:05	149
Running 6	6:53	-
Farmers Carry	1:43	131
Running 7	6:40	-
Sandbag Lunges	5:28	310
Running 8	8:01	-
Wall Balls	5:41	250
Running Total	53:43	179
Roxzone Total	9:08	126