HYROX løbsanalyse: Adam Barnes & Gareth Chapman & 2 andre - Johannesburg 01:12:13 | HyCoach

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HYROX løbsanalyse: Adam Barnes & Gareth Chapman & 2 andre

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:12:13
Placering: #6
AG Placering: #4
Kategori: RELAY · OPEN

Adam Barnes

Gareth Chapman

Ruan Swiegelaar

Kyle Ludwig

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:21 (52%)

Stations29:45 (41%)

Roxzone5:11 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+2.8%14.3%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	5:02	9
Running 2	4:49	-
Sled Push	2:13	10
Running 3	4:42	-
Sled Pull	2:56	3
Running 4	4:47	-
Burpee Broad Jump	4:24	14
Running 5	4:44	-
Rowing	4:41	8
Running 6	4:46	-
Farmers Carry	1:40	5
Running 7	4:57	-
Sandbag Lunges	3:47	7
Running 8	5:35	-
Wall Balls	5:02	8
Running Total	37:21	5
Roxzone Total	5:11	6