HYROX løbsanalyse: Barry Mitchell & Roger Da Costa & 2 andre - Johannesburg 01:21:41 | HyCoach

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HYROX løbsanalyse: Barry Mitchell & Roger Da Costa & 2 andre

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · RELAY · OPEN · ZIM

· · ·

Samlet tid: 01:21:41
Placering: #12
AG Placering: #5
Kategori: RELAY · OPEN

Barry Mitchell

Roger Da Costa

Gary Atkins

Chris Dirker

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:31 (51%)

Stations33:28 (41%)

Roxzone6:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km-5.3%14.0%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	5:25	11
Running 2	5:37	-
Sled Push	2:19	11
Running 3	5:16	-
Sled Pull	4:36	10
Running 4	5:01	-
Burpee Broad Jump	4:19	13
Running 5	5:38	-
Rowing	4:50	11
Running 6	5:45	-
Farmers Carry	2:08	11
Running 7	5:19	-
Sandbag Lunges	5:22	15
Running 8	5:37	-
Wall Balls	4:29	3
Running Total	41:31	13
Roxzone Total	6:48	14