HYROX løbsanalyse: Dina Power & Jason Hall & 2 andre - Johannesburg 01:07:01 | HyCoach

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HYROX løbsanalyse: Dina Power & Jason Hall & 2 andre

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:07:01
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Dina Power

Jason Hall

Chris Lewis

Raffaella Montali

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:27 (56%)

Stations25:01 (37%)

Roxzone4:37 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km-1.1%13.0%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	4:34	12
Running 2	4:39	-
Sled Push	1:36	2
Running 3	4:46	-
Sled Pull	3:05	2
Running 4	5:03	-
Burpee Broad Jump	3:33	4
Running 5	4:55	-
Rowing	4:11	2
Running 6	4:30	-
Farmers Carry	1:31	4
Running 7	4:36	-
Sandbag Lunges	3:00	1
Running 8	5:40	-
Wall Balls	3:31	2
Running Total	37:27	5
Roxzone Total	4:37	5