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HYROX løbsanalyse: Russell Mottram - Cardiff 01:11:34 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Russell Mottram
HYROX Cardiff — 30. maj 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Russell Mottram
Samlet tid
01:11:34
Placering
#94
AG Placering
#25
Kategori
SOLO · OPEN
RM
Russell Mottram
30
MAJ-1 JUN.
2025
3
Afsluttet
6,264
HYROX Cardiff
Cardiff, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
30:07 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:42/km
+16.1%
9.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:03
17
Running 2
4:09
-
Sled Push
2:38
81
Running 3
4:24
-
Sled Pull
3:22
10
Running 4
4:32
-
Burpee Broad Jump
5:02
170
Running 5
4:56
-
Rowing
4:20
25
Running 6
4:41
-
Farmers Carry
1:26
14
Running 7
4:49
-
Sandbag Lunges
3:53
118
Running 8
5:39
-
Wall Balls
5:23
166
Running Total
-
-
Roxzone Total
-
-
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