hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: John Winstanley - Cardiff 01:19:43 | HyCoach
Løbsanalyse
HYROX Race Analysis: John Winstanley
HYROX Cardiff — 30. maj 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
John Winstanley
Samlet tid
01:19:43
Placering
#594
AG Placering
#104
Kategori
SOLO · OPEN
JW
John Winstanley
30
MAJ-1 JUN.
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
36:43 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:51/km
+11.7%
7.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:48
-
SkiErg
4:32
702
Running 2
4:24
-
Sled Push
2:32
310
Running 3
4:42
-
Sled Pull
4:34
642
Running 4
4:41
-
Burpee Broad Jump
5:40
585
Running 5
4:44
-
Rowing
4:32
305
Running 6
4:50
-
Farmers Carry
1:57
501
Running 7
4:55
-
Sandbag Lunges
4:34
604
Running 8
5:46
-
Wall Balls
8:22
1033
Running Total
-
-
Roxzone Total
-
-
Hjem
Analysér