HYROX Race Analysis: Melissa Holden - Cardiff 01:15:57 | HyCoach

HYROX Race Analysis: Melissa Holden

HYROX Cardiff — 30. maj 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:15:57
Placering: #71
AG Placering: #20
Kategori: SOLO · OPEN

Melissa Holden

30MAJ-1 JUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running0:00 (0%)

Stations33:41 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+11.5%7.9%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	5:20	336
Running 2	4:21	-
Sled Push	2:37	363
Running 3	4:40	-
Sled Pull	4:36	171
Running 4	4:42	-
Burpee Broad Jump	6:01	173
Running 5	4:43	-
Rowing	5:18	232
Running 6	4:39	-
Farmers Carry	1:57	114
Running 7	4:51	-
Sandbag Lunges	4:02	146
Running 8	5:44	-
Wall Balls	3:50	21
Running Total	-	-
Roxzone Total	-	-