HYROX Race Analysis: Kate Ratcliff & Nicola Valentine - Cardiff 01:06:08 | HyCoach

HYROX Race Analysis: Kate Ratcliff & Nicola Valentine

HYROX Cardiff — 30. maj 2025

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Samlet tid: 01:06:08
Placering: #7
AG Placering: #1
Kategori: DOUBLES · PRO

Kate Ratcliff

Nicola Valentine

30MAJ-1 JUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running0:00 (0%)

Stations26:49 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+3.6%5.5%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:19	10
Running 2	4:13	-
Sled Push	2:08	23
Running 3	4:22	-
Sled Pull	3:57	14
Running 4	4:27	-
Burpee Broad Jump	3:09	5
Running 5	4:29	-
Rowing	4:51	18
Running 6	4:17	-
Farmers Carry	1:42	7
Running 7	4:22	-
Sandbag Lunges	2:55	4
Running 8	5:04	-
Wall Balls	3:48	14
Running Total	-	-
Roxzone Total	-	-