HYROX løbsanalyse: Nicholas Gannon-Johns & Dean Adams - Cardiff 01:06:04 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Nicholas Gannon-Johns & Dean Adams

HYROX Cardiff — 30. maj 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:06:04
Placering: #286
AG Placering: #147
Kategori: DOUBLES · OPEN

Nicholas Gannon-Johns

Dean Adams

30MAJ-1 JUN.20253

HYROX Cardiff

Cardiff, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running0:00 (0%)

Stations24:23 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+3.4%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:32	-
SkiErg	3:55	54
Running 2	4:28	-
Sled Push	1:58	180
Running 3	4:49	-
Sled Pull	2:47	42
Running 4	4:37	-
Burpee Broad Jump	3:08	73
Running 5	4:40	-
Rowing	4:21	73
Running 6	4:27	-
Farmers Carry	1:40	155
Running 7	4:37	-
Sandbag Lunges	2:52	62
Running 8	5:21	-
Wall Balls	3:42	34
Running Total	-	-
Roxzone Total	-	-