HYROX løbsanalyse: John-Paul Williams & Adam Walsh & 2 andre - Cardiff 01:13:03 | HyCoach

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HYROX løbsanalyse: John-Paul Williams & Adam Walsh & 2 andre

HYROX Cardiff — 30. maj 2025

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:13:03
Placering: #18
AG Placering: #2
Kategori: RELAY · OPEN

John-Paul Williams

Adam Walsh

Adrian Smith

Ian Golding

30MAJ-1 JUN.20253

HYROX Cardiff

Cardiff, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations33:38 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km-12.4%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:15	9
Running 2	4:58	-
Sled Push	3:19	23
Running 3	3:50	-
Sled Pull	3:29	16
Running 4	3:58	-
Burpee Broad Jump	4:07	15
Running 5	4:08	-
Rowing	5:32	21
Running 6	5:04	-
Farmers Carry	2:17	20
Running 7	4:21	-
Sandbag Lunges	5:50	24
Running 8	4:30	-
Wall Balls	4:49	13
Running Total	-	-
Roxzone Total	-	-