HYROX Race Analysis: Rayane Kara - Paris 01:04:12 | HyCoach

HYROX Race Analysis: Rayane Kara

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · FRA

Samlet tid: 01:04:12
Placering: #32
AG Placering: #8
Kategori: SOLO · OPEN

Rayane Kara

9-10NOV.20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:34 (49%)

Stations28:16 (44%)

Roxzone4:28 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:56/km+11.1%9.2%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:03	145
Running 2	3:37	-
Sled Push	2:17	146
Running 3	4:03	-
Sled Pull	3:54	160
Running 4	4:05	-
Burpee Broad Jump	4:11	248
Running 5	4:17	-
Rowing	4:20	145
Running 6	4:02	-
Farmers Carry	1:53	533
Running 7	4:01	-
Sandbag Lunges	3:21	50
Running 8	4:21	-
Wall Balls	4:17	66
Running Total	31:34	49
Roxzone Total	4:28	31