hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Paul Gillingham - Paris 01:11:10 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Paul Gillingham
HYROX Paris — 9. november 2024
Paris, France · SOLO · OPEN · GBR
Paul Gillingham
Samlet tid
01:11:10
Placering
#177
AG Placering
#26
Kategori
SOLO · OPEN
PG
Paul Gillingham
9-10
NOV.
2024
2
Afsluttet
5,090
HYROX Paris
Paris, France
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:36 (50%)
Stations
30:48 (43%)
Roxzone
4:50 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:27/km
+16.5%
11.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:23
-
SkiErg
4:03
153
Running 2
4:02
-
Sled Push
2:37
423
Running 3
4:30
-
Sled Pull
4:01
189
Running 4
4:31
-
Burpee Broad Jump
4:31
380
Running 5
4:35
-
Rowing
4:29
328
Running 6
4:36
-
Farmers Carry
1:52
491
Running 7
4:42
-
Sandbag Lunges
4:30
530
Running 8
5:21
-
Wall Balls
4:45
186
Running Total
35:36
258
Roxzone Total
4:50
78
Hjem
Analysér