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HYROX løbsanalyse: Marcelino Da Silva Vong
HYROX Paris — 9. november 2024
Paris, France · SOLO · OPEN · POR
Marcelino Da Silva Vong
Samlet tid
01:11:15
Placering
#181
AG Placering
#55
Kategori
SOLO · OPEN
MV
Marcelino Da Silva Vong
9-10
NOV.
2024
2
Afsluttet
5,090
HYROX Paris
Paris, France
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:12 (48%)
Stations
32:03 (45%)
Roxzone
5:03 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:17/km
-2.4%
10.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:23
-
SkiErg
4:08
234
Running 2
4:06
-
Sled Push
2:46
553
Running 3
4:45
-
Sled Pull
4:55
538
Running 4
4:18
-
Burpee Broad Jump
4:15
278
Running 5
4:42
-
Rowing
4:36
540
Running 6
4:16
-
Farmers Carry
1:54
562
Running 7
4:00
-
Sandbag Lunges
4:50
707
Running 8
4:46
-
Wall Balls
4:39
150
Running Total
34:12
175
Roxzone Total
5:03
119
