HYROX Race Analysis: Spencer Hill - Paris 01:12:56 | HyCoach

HYROX Race Analysis: Spencer Hill

HYROX Paris — 9. november 2024

Paris, France · SOLO · OPEN · GBR

Samlet tid: 01:12:56
Placering: #230
AG Placering: #61
Kategori: SOLO · OPEN

Spencer Hill

9-10NOV.20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:05 (51%)

Stations30:37 (42%)

Roxzone5:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+11.4%9.9%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:14	425
Running 2	4:14	-
Sled Push	2:04	52
Running 3	4:27	-
Sled Pull	3:34	80
Running 4	4:41	-
Burpee Broad Jump	4:50	513
Running 5	5:05	-
Rowing	4:17	100
Running 6	4:44	-
Farmers Carry	1:55	570
Running 7	4:43	-
Sandbag Lunges	4:43	637
Running 8	5:25	-
Wall Balls	5:00	275
Running Total	37:05	386
Roxzone Total	5:18	180